Summer Time and The Things You Can Do to Stay Cool
Summer is one of the highly anticipated seasons in colder regions like in the United States. Summer is a good time to stay outside for a long time. Among the favorite activities to do during summer is camping, barbecue nights and a trip to the nearest beach. There are days, however, that the heat of summer is too much and one is compelled to seek shelter from the scorching sun.
During summer time, you are likely to read from online blogs and lifestyle magazines a handful of hacks to help you tolerate the heat.
Summer means making use of your air conditioning unit. This device is mostly the first thing you look for when the temperature becomes extremely warm. For this reason, make it a point to always have your air conditioning checked. Even before summer, your AC unit should be properly maintained. When temperatures go up and it becomes uncomfortable, your trusty air conditioner can give you the cool air you need.
Keeping your shades shut during the day will also help you handle the heat. This will not only protect your items at home, you are also helping your AC unit. Your blinds and curtains can control the amount of sunshine that gets in the house, thereby controlling the heat. When a room is dark, it is much cooler and your air conditioning system is not forced to run at its maximum.
Open your windows during the first few hours in the morning and at night as it will allow your house to breathe. The temperature early in the morning and at night is usually cool and you are also inviting cool air to freshen your place. In addition to controlling your electric consumption, you are also giving your AC unit a few hours to rest.
Hydration is very important during summer as temperatures can easily go up. Always keep a bottle of water within reach to keep yourself hydrated. This is especially true if you are staying outside, as you can easily get dehydrated when the sun is too hot. You can also use fruits to get the hydration you need. Summer is never complete without your strawberries or watermelons to pair with your cold drink served straight from your freezer.
Lastly, make it a practice to change your clothes every now and then. When you are the sweaty kind of person, you better keep a good set light clothing to feel comfortable during summer. Your sweaty outfit can add warmth to your body. Change your clothes and let your skin breathe. This will not only keep you cool, it will also prevent you from getting that dreaded body odor.